I started this program about 4 and 1/2 months ago and have seen great results. I used to work at a weight loss clinic, so I am fairly familiar with all the different programs out there and I have tried several. This one is by far the easiest and has produced the best results. Plus, they're open 7 days a week, which makes it very easy to work around my schedule. In the past 15 weeks I have lost about 45 pounds and I am still losing. The staff is very friendly, helpful, and (most importantly) non-judgmental - that's a big deal when you're trying to lose weight. The only drawback is that my clothes are getting too big too fast - I can't buy new ones fast enough.